Hello everyone, my name is Lauren and this is my spiel. I teach yoga to children and adults in the New York and Central New Jersey area. Currently I am training to be a yoga therapist in order to work with various populations. Music and running are my two biggest passions. I run everyday and my goal is to run a half marathon and then the "New York marathon". I also love the outdoors, give me a park or the beach and I am in my element. Thai and sushi are my fav foods, so if your a fan we will get along. :) If your interested in getting to know me better, don't be afraid to send me a message.